Butternut Squash Mac and Cheese

Butternut Squash Mac and Cheese

Butternut squash mac and cheese is a great veggie-packed meal to sneak in extra vegetables!

You will need:

butternut squash

coconut cream

white wine



Butternut Squash Mac and Cheese (serves 4)


  • 1 butternut squash, cubed
  • 1 onion, chopped
  • 1 tbsp white wine
  • 1 19oz can coconut cream
  • 1/4 cup parmigiano regiano cheese
  • salt and pepper to taste.


  1. Roast cubed butternut squash at 375F for 10-15 minutes or until tender. Set aside.
  2. Heat 2 tbsp extra virgin olive oil in a pot over medium heat. Sauté onion until translucent.
  3. Deglaze with white wine. Cook until wine has fully evaporated.
  4. To the onions, add roasted butternut squash, coconut cream and parmigiano regiano cheese. Cook for a few minutes and then blend with an immersion blender (you may also cool the mixture a little bit and then blend in a blender).
  5. Season to taste. Enjoy!

happy cooking,


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